It’s okay to not be okay

Just a quick life update. I felt like I should show my face even though I was just waiting for my phone to charge before going to the gym. Caught up with a friend at dinner and talked through some things after. It’s sad, but I have to keep reminding myself that I am allowed to have feelings because they have been invalidated my whole life. Or I was being told how to feel about things. I’ve lived my life so long being guilty about how I felt about different situations and I am trying to get better control over that. Thanks for being with me through it all.

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